Last Sunday I stopped by to pick up an elderly Friend from the residential home where she lives to give her a lift to my Quaker Meeting for Worship. Like many times before, when I arrived she was still in bed and feeling too unwell to attend. We talked for a while and she expressed guilt and sadness at not being able to come. As someone who regularly lives with bouts of depression, I heard echoes of this in my Ffriend.
When I got to Meeting for Worship I sat in the deepening gathered silence and reached for Quaker Faith & Practice, hoping to find a passage that spoke to the intense empathy, concern and emotion that the time spent with my Ffriend had evoked. It was clear that it was incredibly distressing to her that her body was wearing out before her mind and being were ready. I looked at passages on growing old and death, and at passages about depression, but I did not find anything that spoke to me. In a way the problem was that all the passages were too positive – too willing to look at the dark side but then counter with Light and acceptance.
For those of us who struggle with depression, sometimes there is nothing that we can do but, if we are lucky, learn to what I call ‘sit with it’. For me, the most positive outcome I can hope for during a period of depression is that I physically live through it and do not make any drastic decisions or changes during this period. Sometimes even having someone else to sit with you is no comfort at all. I did, however, receive a response to my wish to find something that spoke to me. Later that week, in one of the daily emails I subscribe to from Richard Rohr, he talked about what it meant to follow Jesus, and about agreeing to ‘…carry and love what God loves, both the good and the bad of history, and to pay the price for its reconciliation within [our]selves…’. He then wrote about trusting ‘the daily paradox of life and death as the two sides of everything’, saying: ‘We, too, can walk this path of welcoming disappointment and self-doubt, by “suffering” the full truth of reality. Our vocation is a willingness to hold—and transform—the dark side of things instead of reacting against them, denying them, or projecting our anxiety elsewhere.’.
God is found everywhere, even in deep depression, and learning to ‘sit with’ our feelings and experience can have a transformative power all its own.
Anne de Gruchy
Quotes taken from Richard Rohr’s Daily Meditation: From the Center for Action and Contemplation on Friday, June 1, 2018 – ‘Solidarity with the World’
This passage contains content adapted from:
Richard Rohr, Everything Belongs: The Gift of Contemplative Prayer (The Crossroad Publishing Company: 1999, 2003), 179-180; and
Eager to Love: The Alternative Way of Francis of Assisi (Franciscan Media: 2014), 22-23.
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